22 Facts about Breathing Deeply
1. The right lung has three separate compartments. 2. The left lung has two compartments. 3. Shallow breathers (most of us) rarely use the lower lobe of our lungs. 4. Most of the blood...
Read MoreHow To Breathe Deeply
A bad habit is often simple, but not easy, to break. For example, it is very simple to stop smoking. It merely requires stopping the process of putting a cigarette in the mouth and...
Read MoreThe Benefits of Breathing Deeply
Breath is life! The more fully we breathe, the more life energy we are giving to our self. This energy is used by all parts of our lives, our emotions, our minds, our bodies. People who...
Read MoreThe Deadly Powder
MY STEPFATHER, James, died at home in June 2003. He was sixty nine. He had been officially diagnosed with Asbestosis some ten years earlier. Actually, he had probably suffered from it much...
Read MoreFirst Five Rows
As children we don’t always perceive the evil intentions of some, seemingly friendly, adults towards us. But it’s equally true that we don’t always recognize genuine concern for our...
Read MoreI Am Very Well, Thank You
I came to know David through my association with my local scout group. David, in his capacity of group leader, had placed a notice in the local paper inviting boys to become scouts. Having...
Read MoreAfrica vs Europe: Oral Tradition and the Comic Books
“In Africa, where writing doesn’t exist, there is an intimate bond between a man and the word he utters.” General History of Africa In European literary endeavours, the epic is...
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