22 Facts about Breathing Deeply
1. The right lung has three separate compartments. 2. The left lung has two compartments. 3. Shallow breathers (most of us) rarely use the lower lobe of our lungs. 4. Most of the blood...
Read MoreHow To Breathe Deeply
A bad habit is often simple, but not easy, to break. For example, it is very simple to stop smoking. It merely requires stopping the process of putting a cigarette in the mouth and...
Read MoreThe Benefits of Breathing Deeply
Breath is life! The more fully we breathe, the more life energy we are giving to our self. This energy is used by all parts of our lives, our emotions, our minds, our bodies. People who...
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